Immune Competent Personality Test


The IMMUNE COMPETENT PERSONALITY is based on Dr. George Solomon’s research.

  1. Do I have a sense of meaning in my work, daily, activities, family and relationships?
  2. Am I able to express anger appropriately in defense of myself?
  3. Am I able to ask friends and family for support when I am feeling lonely or troubled?
  4. Am I able to ask friends or family for favors when I need them?
  5. Am I able to say no to someone who asks for a favor if I can’t or don’t feel like doing it?
  6. Do I engage in health related behaviors based on my own self defined needs instead of someone else’s prescriptions or ideas?
  7. Do I have enough play in my life?
  8. Do I find myself depressed for long periods during which time I feel hopeless about ever changing the conditions that cause me to be depressed?
  9. Am I dutifully filling a prescribed role in my life to the detriment of my own needs?

Answers: If you answer no to the first seven questions and yes to the last two you need attention.

*Siegel’s three additions:
  1. I am taking you to dinner; what do you want?
  2. What would you hold up before an audience to demonstrate the beauty and meaning of life?
  3. How would you introduce yourself to God?

Answers:

 1. Your response should relate to your feelings not your thinking about what to eat.

2.  Mirror

3.  You are a child of God

From Bernie Siegel, M.D. http://berniesiegelmd.com/resources/organizations-websites/immune-competent-personality-test/

For many, Dr. Bernard Siegel—or Bernie, as he prefers to be called—needs no introduction. He has touched many lives all over the Planet. In 1978, he reached a national and then international audience when he began talking about patient empowerment and the choice to live fully and die in peace. As a physician who has cared for and counseled innumerable people whose mortality has been threatened by illness, Bernie embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our Society grapples with today. In May 2011, Bernie was honored by the Watkins Review of London, England, as one of the Top 20 Spiritually Influential Living People on the Planet. He continues to break new ground in the field of healing, supporting changes in medical education to “humanize” medical practice.

Bernie was born in Brooklyn, NY, and attended Colgate University and Cornell University Medical College. He graduated with honors and holds membership in two scholastic honor societies, Phi Beta Kappa and Alpha Omega Alpha. He trained to become a surgeon at Yale New Haven Hospital, West Haven Veteran’s Hospital and the Children’s Hospital of Pittsburgh. In 1989, Bernie retired from Yale as an Assistant Clinical Professor of General and Pediatric Surgery to speak to patients, their families and caregivers.

In his latest book, his 12th, published in September 2011, entitled A BOOK OF MIRACLES—Inspiring True Stories of Healing, Gratitude, and Love, Bernie is described in the Foreword written by Deepak Chopra who tells us “Bernie Siegel began his writing career twenty-five years ago, and from the outset he didn’t shy away from miracles. The title of his first bookLOVE, MEDICINE & MIRACLES (1986)—flaunted his disagreement with mainstream medicine. An MD who advised more love as a path to healing would have been in enough trouble. Opening the possibility of miracles was grounds for dismissal. In his new book, Bernie reaffirms his original beliefs, and with a lifetime’s wisdom and experience, he trusts in miracles more than ever.”

Bernie’s writings in the 12 books he has published so far reflect his passion to reach people struggling with all of life’s challenges—not just the physical ones—so that each person can live life fully with the understanding that, as Bernie reminds us, “We only have today.” Believing that we are all here to love one another, Bernie has crafted eternal truths and the timeless wisdom of the ages into his reflections on the true stories of his patients in much of his work. But he has also produced wonderful resources for everyone like 365 Prescriptions for the Soul (Daily Messages of Inspiration, Hope, and Love), and 101 Exercises for the Soul (A Divine Workout Plan for Body, Mind, and Spirit). Bernie’s books also include those like Love, Magic & Mudpies, a great resource for parents and delightful, loving stories like Buddy’s Candle to help children of all ages cope with the loss of a loved one, be it a pet or parent. Reflecting on his work so far, Bernie quotes Woody Allen who once said, “If I had one wish it would be to be somebody else.” Bernie’s wish was to be a few inches taller, and can say now that he is a few inches taller because his work has been such a growth experience.

In 1978, nearly a decade before retirement, Bernie launched ECaP—Exceptional Cancer Patients, in which he and his wife and co-worker, Bobbie, remain active today. ECaP is a therapeutic approach Bernie calls Carefrontation that helps patients interpret their drawings, dreams and images to express their feelings about the healing process. The physical, spiritual, and psychological benefits that emerge strengthen the immune system, a direct response to the power of the Mind-Body Connection about which Bernie has written and spoken extensively. He is currently working on other books with the goal of empowering patients and teaching survival behavior to enhance immune system competency. Bernie believes that in the next decade, the roles of consciousness, spirituality, non-local healing, body memory, and heart energy will all be explored more intensively as scientific subjects.

All along the way, Bernie’s wife, Barbara H. Siegel—or Bobbie—has been a mainstay at workshops on helping patients interpret their drawings and especially, with a talent for very funny one-liners, at workshops on the healing power of humor. Bobbie, a graduate of Oswego State Teachers College with a BS in Early Childhood Education, credits her academic work as the preparation she needed to educate and train Bernie. On his part, Bernie does say that her guidance has helped him become the person he is today. Bobbie and Bernie raised five children together and now, as then, live in a home full of children’s things (for their eight grandchildren), pets, and especially love.

Read Bernie’s regular blog posts on his website where you will also find his books, articles, and CDs: http://www.berniesiegelmd.com.

About annecwoodlen

I am a tenth generation American, descended from a family that has been working a farm that was deeded to us by William Penn. The country has changed around us but we have held true. I stand in my grandmother’s kitchen, look down the valley to her brother’s farm and see my great-great-great-great-great-grandmother Hannah standing on the porch. She is holding the baby, surrounded by four other children, and saying goodbye to her husband and oldest son who are going off to fight in the Revolutionary War. The war is twenty miles away and her husband will die fighting. We are not the Daughters of the American Revolution; we were its mothers. My father, Milton C. Woodlen, got his doctorate from Temple University in the 1940’s when—in his words—“a doctorate still meant something.” He became an education professor at West Chester State Teachers College, where my mother, Elizabeth Hope Copeland, had graduated. My mother raised four girls and one boy, of which I am the middle child. My parents are deceased and my siblings are estranged. My fiancé, Robert H. Dobrow, was a fighter pilot in the Marine Corps. In 1974, his plane crashed, his parachute did not open, and we buried him in a cemetery on Long Island. I could say a great deal about him, or nothing; there is no middle ground. I have loved other men; Bob was my soul mate. The single greatest determinate of who I am and what my life has been is that I inherited my father’s gene for bipolar disorder, type II. Associated with all bipolar disorders is executive dysfunction, a learning disability that interferes with the ability to sort and organize. Despite an I.Q. of 139, I failed twelve subjects and got expelled from high school and prep school. I attended Syracuse University and Onondaga Community College and got an associate’s degree after twenty-five years. I am nothing if not tenacious. Gifted with intelligence, constrained by disability, and compromised by depression, my employment was limited to entry level jobs. Being female in the 1960’s meant that I did office work—billing at the university library, calling out telegrams at Western Union, and filing papers at a law firm. During one decade, I worked at about a hundred different places as a temporary secretary. I worked for hospitals, banks, manufacturers and others, including the county government. I quit the District Attorney’s Office to manage a gas station; it was more honest work. After Bob’s death, I started taking antidepressants. Following doctor’s orders, I took them every day for twenty-six years. During that time, I attempted%2
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One Response to Immune Competent Personality Test

  1. In 1978, nearly a decade before retirement, Bernie launched ECaP— Exceptional Cancer Patients , in which he and his wife and co-worker, Bobbie, remain active today. ECaP is a therapeutic approach Bernie calls Carefrontation that helps patients interpret their drawings, dreams and images to express their feelings about the healing process. The physical, spiritual, and psychological benefits that emerge strengthen the immune system, a direct response to the power of the Mind-Body Connection about which Bernie has written and spoken extensively. He is currently working on other books with the goal of empowering patients and teaching survival behavior to enhance immune system competency. Bernie believes that in the next decade, the roles of consciousness, spirituality, non-local healing, body memory, and heart energy will all be explored more intensively as scientific subjects.

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